Kegel Exercises for Men: A Cure for Erectile Dysfunction
Strong pelvic floor muscles have long been recognized as a key component of women’s health. But, did you know that exercising this area...
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Peptide Therapy: What is a Peptide?
In basic terms, a peptide is simply a sequence of two or more amino acids, or rather a small protein which consists of amino acids linked...
Supplements That Claim to Improve Sexual Function or Testosterone - Do They Work?
Many people don’t trust big drug companies and they prefer the idea of using products that they see as “natural” or “herbal”. Keep in...
Deep Breathing: A Simple Way to Defeat Stress in Your Body
For being FREE and incomparably easy to practice, Deep Breathing can be a fairly miraculous healing exercise. It can reduce anxiety and...
This Secret Superfood Will Help You Live Longer
If I offered you a miracle drug that would naturally reduce your chances of having a heart attack or stroke. A drug that would...
6 Foods to Boost Men's Sexual Health
300 years ago Benjamin Franklin wrote that an ounce of prevention is worth a pound of cure. We often tell patients “ To be hard, eat no...
Benefits of Taking Cold Showers for Men
I’ve been reading about the benefits of taking a cold shower. I really love hot showers but it’s got me thinking I might want to give...
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