Many people don’t trust big drug companies and they prefer the idea of using products that they see as “natural” or “herbal”. Keep in...

They are called Blue Zones, places in the world where people live longer and healthier than any place on earth. And they aren’t just...

If I offered you a miracle drug that would naturally reduce your chances of having a heart attack or stroke. A drug that would...

300 years ago Benjamin Franklin wrote that an ounce of prevention is worth a pound of cure. We often tell patients “ To be hard, eat no...

A new study out of Tufts University involving more than 27,000 Americans is the latest research that shows that most supplements may not...